CookPal AI
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Hamaguri and Nanohana Cream Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🐚 6 clams, cleaned

  • Vegetable

    • 1 bunch nanohana, halved

  • Dairy

    • 🥛 100cc fresh cream

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Condiments

    • 1 tbsp sake
    • 🧈 10g salted butter
    • 💧 100cc water

步驟

1

Scrub the clam shells to clean them.

2

Cut the nanohana in half. Boil water in a pot, blanch the nanohana until its color changes, then drain.

3

In a frying pan, add clams, sake, butter, and water. Cover and heat over medium heat for about 3 minutes until the clam shells open.

4

Add nanohana, fresh cream, salt, and pepper to the pan. Mix and warm through.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Nanohana can be substituted with spinach or broccoli if unavailable.Serve with crusty bread or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。