CookPal AI
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Hamburg Plate

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Meat Mixture

    • 300g ground meat
    • 🧅 1/2 onion, minced
    • 🥛 3 tbsp milk
    • 3 tbsp breadcrumbs
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Sauce

    • 1 tbsp sake
    • 🍅 2 tbsp ketchup
    • 2 tbsp Worcestershire sauce
    • 🧈 10g salted butter

  • Other Ingredients

    • 🍚 2 bowls (300g) cooked rice
    • 80g shredded cabbage
    • 🍅 4 cherry tomatoes
    • Mayonnaise as needed
    • 🧀 2 slices of cheese
    • 1/2 tbsp vegetable oil

步驟

1

Mince the onion and microwave it for 1 minute at 600W. Let it cool.

2

Mix milk and breadcrumbs in a bowl. Add ground meat, onion, salt, and pepper. Mix until sticky. Divide into two portions and shape into patties.

3

Heat vegetable oil in a pan and cook the patties on medium heat until browned. Flip and cook the other side. Cover and steam on low heat for 7 minutes. Place cheese slices on top.

4

In the same pan, add sake, ketchup, and Worcestershire sauce. Heat on medium and stir until bubbling. Add butter and mix until thickened.

5

Plate the patties with rice, vegetables, and cherry tomatoes. Drizzle mayonnaise on the vegetables and serve with the sauce.

營養成分

每份

🔥

650

卡路里

  • 35g
    蛋白質
  • 50g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use freshly ground meat for better flavor.Microwaving the onion saves time compared to sautéing.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。