CookPal AI
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Hanafu and Wakame Miso Ball

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Soup Base

    • 1 1/2 tbsp miso
    • 360 ml hot water

  • Toppings

    • 4 pieces hanafu
    • 1 tsp dried wakame
    • 2 tsp katsuobushi

步驟

1

Break the dried wakame into small pieces in a bowl, then add katsuobushi and miso. Mix well.

2

Place half of the mixture onto a piece of plastic wrap, shape into a ball, and top with hanafu. Wrap tightly.

3

Place the miso ball into a bowl, pour hot water over it, and stir until dissolved.

營養成分

每份

🔥

50

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Prepare multiple miso balls in advance and store them in the fridge for quick meals.Customize the toppings with vegetables or tofu for added nutrition.Use high-quality miso for a richer taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。