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Hanpen and Egg Stir-fry

成本 $2.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $2.5

食材

  • Main

    • 1 piece hanpen (60g)
    • 🥚 1 beaten egg

  • Oil

    • 1 tsp salad oil

步驟

1

Cut the hanpen into quarters.

2

Heat salad oil in a frying pan and add the hanpen. Cook each side for 1–2 minutes until golden brown.

3

Pour the beaten egg into the pan and stir-fry until the egg is fully set.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Hanpen is a Japanese fish cake that can be substituted with other mild fish cakes if unavailable.Serve immediately for the best texture and flavor.Pair with a light soy sauce dip for added taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。