Hanpen and Okra Sesame Miso Salad

Name: Hanpen and Okra Sesame Miso Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 1 piece hanpen (60g); 10 okra pods; 1 tbsp miso; 1 tbsp mirin; 1 tsp water; 2 tsp ground sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Hanpen and Okra Sesame Miso Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Main Ingredients
- 1 piece hanpen (60g)
- 10 okra pods
Seasoning
- 1 tbsp miso
- 1 tbsp mirin
- 1 tsp water
- 2 tsp ground sesame seeds

步驟

Rub okra with salt on a cutting board.

Boil water in a pot and cook okra for about 2 minutes. Cool in water to remove residual heat.

Slice okra into rings.

Cut hanpen into 1cm cubes.

Mix the seasoning ingredients (miso, mirin, water, sesame seeds) in a bowl. Add okra and hanpen, then mix well.

營養成分

每份

🔥

120

卡路里

6g
蛋白質
10g
碳水化合物
3g
脂肪

💡 小提示

Use fresh okra for the best texture and flavor.Hanpen can be substituted with firm tofu for a plant-based alternative.Serve chilled for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。