CookPal AI
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Hanpen and Tofu Karaage

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 1 piece hanpen (100g)
    • 1/2 block firm tofu (150g)
    • Salad oil, as needed

  • Seasoning for Mixture

    • 🧄 1/2 tsp grated garlic
    • 1 tsp soy sauce
    • 1 tsp sesame oil
    • 1/3 tsp chicken broth powder
    • 2 tbsp potato starch

  • Curry Mayo Sauce

    • 2 tbsp mayonnaise
    • 🥛 2 tsp milk
    • 1/2 tsp curry powder
    • 🧂 A pinch of salt

步驟

1

Wrap the firm tofu in kitchen paper, place it on a microwave-safe plate, and heat it in the microwave at 600W for 1 minute without covering.

2

In a bowl, mix all ★ ingredients to prepare the curry mayo sauce.

3

In another bowl, tear the hanpen and tofu into small pieces, add ☆ ingredients, and mash them with a fork. Once combined, knead the mixture thoroughly by hand.

4

Scoop the mixture with a spoon, shape it into small balls using your hands, and deep-fry them in 170°C salad oil until golden brown.

5

Serve the fried balls on a plate and accompany them with the curry mayo sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture in the mixture.Adjust the curry mayo sauce ingredients to suit your taste preferences.Ensure the oil temperature remains consistent to avoid uneven cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。