CookPal AI
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Hanpen Cabbage Shumai

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 100g ground pork

  • Seafood

    • 1 piece hanpen (100g)
    • 6 crab sticks

  • Vegetables

    • 🥬 5 cabbage leaves
    • 🧅 1/4 onion, minced

  • Seasonings

    • 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1 tbsp potato starch
    • 1 tsp sesame oil

步驟

1

Separate cabbage leaves from the core. Place them on a microwave-safe plate, sprinkle 1 tbsp water, cover with plastic wrap, and microwave at 600W for 3 minutes. Pat dry with paper towels. Cut leaves in half and mince the core.

2

Chop crab sticks and mince the onion.

3

In a plastic bag, combine minced cabbage core, hanpen, chopped crab sticks, minced onion, seasonings (soy sauce, ginger, potato starch, sesame oil), and ground pork. Mash the hanpen and mix thoroughly. Cut the tip of the bag.

4

Divide the mixture evenly onto cabbage leaves and wrap them into shumai shapes (about 10 pieces).

5

Place shumai on a microwave-safe plate, sprinkle 1 tbsp water, cover with plastic wrap, and microwave at 600W for 4 minutes. Let sit for 2 minutes to finish cooking with residual heat.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh cabbage for better texture.Hanpen adds a unique fluffy texture to the shumai.Microwaving saves time and energy compared to steaming.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。