CookPal AI
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Hanpen Chicken Meatball Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🍗 100g ground chicken (breast)

  • Seafood

    • 1 piece (100g) hanpen

  • Vegetables

    • 🥬 2 leaves (160g) napa cabbage
    • 🥕 1/3 carrot (50g)

  • Seasoning

    • A pinch of white sesame seeds
    • 1 tbsp potato starch
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 🧂 1/2 tsp salt for soup

  • Liquid

    • 💧 500cc water

步驟

1

In a bowl, mix ground chicken, crumbled hanpen, potato starch, grated ginger, sake, and a pinch of salt to form a meatball mixture.

2

Shape the mixture into small meatballs using your hands.

3

In a pot, bring 500cc of water to a boil and add 1/2 tsp salt.

4

Add the meatballs to the boiling water and cook until they float to the surface.

5

Add chopped napa cabbage and carrot slices to the pot and simmer until tender.

6

Sprinkle white sesame seeds over the soup before serving.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

For a richer flavor, you can use chicken stock instead of water.Add cooked rice to the soup for a comforting porridge-like dish.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。