CookPal AI
recipe image

Hanpen Egg Roll

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Eggs and Dairy

    • 🥚 4 eggs
    • 3 tbsp mayonnaise
    • 🥛 1 tbsp milk

  • Seasoning

    • 🧂 1 tbsp sugar

  • Other

    • 30-40g hanpen, diced into 1cm cubes
    • As needed salad oil

步驟

1

In a bowl, whisk together eggs, mayonnaise, sugar, and milk until smooth.

2

Add diced hanpen to the egg mixture and gently mix to combine.

3

Heat a non-stick frying pan over medium heat and lightly coat with salad oil.

4

Pour half of the egg mixture into the pan and cook until the surface is slightly set.

5

Roll the cooked egg to one side of the pan, then pour the remaining mixture and cook until set.

6

Roll the entire egg mixture into a log shape and cook until golden brown on all sides.

7

Remove from the pan, let cool slightly, and slice into pieces before serving.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Hanpen adds a fluffy texture to the egg roll, making it unique.This dish is great for bento boxes as it stays soft even when cold.Adjust the sweetness by varying the amount of sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。