CookPal AI
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Hanpen Egg Simmer

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 1 piece hanpen
    • 🧅 1/2 onion, sliced
    • 3 stalks mitsuba

  • Seasonings

    • 1 tbsp mirin
    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 150 ml water

步驟

1

Cut hanpen into bite-sized pieces. Trim mitsuba roots and cut into 3 cm lengths. Slice the onion thinly.

2

Crack eggs into a bowl and mix well.

3

In a frying pan, add seasonings (mirin, sake, soy sauce, dashi powder, and water), onion, and hanpen. Bring to a boil over medium heat and cook for about 3 minutes until the onion softens. Pour in the beaten eggs and cook until semi-set. Turn off the heat and serve with mitsuba on top.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve over rice for a complete meal.Use fresh mitsuba for a fragrant garnish.Adjust soy sauce to taste for saltiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。