CookPal AI
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Hanpen Tarako Cheese Bake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 1 piece (120g) hanpen
    • 2 pieces (50g) tarako

  • Condiments

    • 1 tbsp mayonnaise

  • Dairy

    • 🧀 2 tbsp pizza cheese

  • Garnish

    • 🧅 Chopped green onion, as needed

步驟

1

Cut the hanpen into 4 equal pieces.

2

Make a slit in the tarako and scoop out the contents with a spoon.

3

Mix the tarako and mayonnaise in a bowl to create tarako sauce.

4

Place aluminum foil on a baking tray, arrange hanpen pieces, and evenly distribute tarako sauce and pizza cheese on top. Bake in a toaster oven for about 8 minutes until golden brown.

5

Serve on a plate and sprinkle chopped green onion as garnish.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Hanpen provides a fluffy texture, while tarako adds a pop of flavor.Use fresh green onions for a vibrant garnish.This dish is perfect for a quick snack or appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。