Hanpen Tuna Mayo Cheese Bake

Name: Hanpen Tuna Mayo Cheese Bake
Total time: 15 min
Yield: 2 份量
Ingredients: 1 piece hanpen (100g); 1 can tuna in oil (70g); 1 tbsp mayonnaise; 🧂 Pinch of salt and pepper; 1 tbsp shredded pizza cheese; 🧅 Chopped green onion, as needed

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Hanpen Tuna Mayo Cheese Bake

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main
- 1 piece hanpen (100g)
- 1 can tuna in oil (70g)
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
- 1 tbsp shredded pizza cheese
- 🧅 Chopped green onion, as needed

步驟

Cut the hanpen into 4 equal pieces.

In a bowl, mix tuna, mayonnaise, salt, pepper, and shredded pizza cheese.

Line a baking tray with aluminum foil, place the hanpen pieces on it, and top each piece with the tuna mixture. Bake in a toaster oven for 8 minutes until golden brown.

Serve the baked hanpen on a plate and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

This dish pairs well with a light salad or miso soup.You can substitute hanpen with firm tofu for a different texture.Adjust the amount of mayonnaise to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。