CookPal AI
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Hanpen with Cod Roe Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 1 piece hanpen
    • 1/2 piece cod roe

  • Condiments

    • 1 tbsp mayonnaise
    • 1/3 tsp Japanese dashi powder

  • Liquids

    • 💧 30 ml water

  • Herbs

    • 2 leaves shiso

步驟

1

Cut the hanpen into bite-sized pieces. Slice the shiso leaves thinly. Make a cut in the cod roe and extract the contents.

2

In a microwave-safe container, mix Japanese dashi powder with water and heat at 600W for about 30 seconds to dissolve.

3

In a bowl, combine the cod roe and mayonnaise. Gradually add the heated dashi mixture while stirring.

4

Heat a frying pan and cook the hanpen on medium heat until both sides are golden brown. Plate the hanpen, pour the cod roe sauce over it, and garnish with shiso leaves.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Hanpen is a soft fish cake that pairs well with creamy sauces.Shiso leaves add a refreshing herbal note to the dish.This dish is quick to prepare and perfect for adding variety to your meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。