CookPal AI
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Harami and Bean Sprouts Oyster Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 200g beef harami block

  • Vegetables

    • 🌱 1 bag bean sprouts
    • 1/2 bunch chives

  • Seasonings

    • 🧂 Pinch of salt and pepper
    • 1 1/2 tbsp sesame oil

  • Sauces

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp soy sauce
    • 2 tbsp oyster sauce

步驟

1

Cut the beef harami into bite-sized pieces and season with salt and pepper.

2

Cut the chives into bite-sized pieces.

3

Heat 1 tbsp sesame oil in a frying pan over medium heat, add chives and bean sprouts, stir until coated with oil, then remove from the pan.

4

Add the remaining 1/2 tbsp sesame oil to the pan, heat, and stir-fry the beef harami until the color changes. Add the sauces (sake, sugar, soy sauce, oyster sauce) and stir to combine. Return the chives and bean sprouts to the pan and stir briefly.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use high-quality oyster sauce for a richer flavor.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。