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Harami and Garlic Bite-sized Steak

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $15

食材

  • Beef

    • 🥩 200g beef harami block

  • Vegetables

    • 🧄 6 cloves garlic
    • 🧅 1 tbsp chopped green onion

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tbsp salad oil

  • Sauce

    • 🧄 1 tsp grated garlic
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tsp soy sauce

步驟

1

Cut garlic cloves in half lengthwise. Slice harami beef into bite-sized pieces and season with salt and pepper.

2

Mix the sauce ingredients (grated garlic, sake, sugar, soy sauce) in a bowl. Add the beef and massage the marinade into the meat. Let it sit for 5 minutes.

3

Heat salad oil in a frying pan over low heat. Add garlic and fry until golden brown. Remove garlic from the pan.

4

Increase heat to medium and add the marinated beef. Cook until browned on one side, then flip and cook through. Plate the beef, top with fried garlic, and garnish with chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh garlic for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust soy sauce and sugar levels to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。