CookPal AI
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Harusame Cold Noodles

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 100g harusame noodles
    • 2 chicken tenders (100g)
    • 🥒 1/2 cucumber (50g), julienned
    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper

  • Soup

    • 💧 300cc water
    • 60cc concentrated noodle sauce
    • 1.5 tbsp vinegar

  • Toppings

    • 🥚 1 boiled egg, halved
    • 60g kimchi
    • Pinch of white sesame seeds

步驟

1

Julienne the cucumber and cut the boiled egg in half.

2

Place chicken tenders in a microwave-safe dish, season with sake, salt, and pepper, cover with plastic wrap, and microwave at 600W for 2 minutes. Let it cool with the wrap on, shred into bite-sized pieces, and soak in the cooking juices.

3

Place harusame noodles in a large microwave-safe container, add enough water to cover (about 400cc), cover with plastic wrap, and microwave at 600W for 3–4 minutes. Drain, rinse under cold water, and drain again. Plate the noodles.

4

Top the noodles with shredded chicken (drained), cucumber, kimchi, and boiled egg halves.

5

Mix the soup ingredients (water, noodle sauce, vinegar, and chicken cooking juices) in a measuring cup and pour over the plated noodles. Sprinkle with sesame seeds.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use pre-cooked chicken or leftover chicken to save time.Chill the soup mixture for a refreshing cold noodle experience.Add more vegetables like shredded carrots or bean sprouts for extra nutrition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。