CookPal AI
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Harusame Tuna Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 30g harusame (glass noodles)
    • 1 can (70g) oil-packed tuna
    • 🥒 1/2 cucumber (50g), julienned
    • 🥕 30g carrot, julienned

  • Dressing

    • 🧂 1/2 tbsp sugar
    • 1 tsp vinegar
    • 1/2 tbsp soy sauce
    • 3 tbsp mayonnaise

步驟

1

Julienne the cucumber and carrot. Cut the harusame into shorter lengths using kitchen scissors.

2

Drain the oil from the tuna can.

3

Boil water in a pot and cook the harusame and carrot for 3 minutes. Drain well.

4

Mix the dressing ingredients (sugar, vinegar, soy sauce, mayonnaise) in a bowl. Add the cooked harusame, tuna, cucumber, and carrot, then mix well.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute harusame with rice noodles or vermicelli if unavailable.Chill the salad for 15 minutes before serving for a refreshing taste.Add sesame seeds or chopped green onions for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。