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Harusame Vinegar Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 30g harusame (glass noodles)
    • 🥚 1 beaten egg
    • 2 slices ham
    • 🥒 1/2 cucumber (50g), julienned
    • 🥕 1/4 carrot (35g), julienned
    • 1/3 tsp white sesame seeds
    • 1 tsp salad oil

  • Seasonings

    • 🍬 1 tbsp sugar
    • 🧂 1 1/2 tbsp soy sauce
    • 🍶 2 tbsp vinegar

步驟

1

Julienne the cucumber and carrot. Cut the harusame noodles in half using kitchen scissors.

2

Cut the ham in half, then slice into 5mm wide strips.

3

Heat salad oil in a frying pan, spread it with a paper towel, and pour in the beaten egg. Swirl the pan to spread the egg thinly. Once the surface is dry, turn off the heat, flip the egg, and let it cook with residual heat. Cool, cut into thirds lengthwise, then julienne to make thin egg strips (kinshi tamago).

4

Boil water in a pot, add the harusame noodles, and cook according to the package instructions. Add the carrot 1 minute before the noodles are done. Drain and rinse under cold water, then drain well.

5

In a bowl, mix the seasonings (sugar, soy sauce, vinegar). Add the harusame, carrot, cucumber, ham, egg strips, and sesame seeds. Toss well to combine.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 4g
    脂肪

💡 小提示

You can substitute ham with tofu or seafood for a different flavor.For a more vibrant dish, add seasonal vegetables like bell peppers or wakame seaweed.This dish can be prepared in advance and stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。