CookPal AI
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Hawaiian Chicken

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Chicken

    • 🍗 1 piece (250g) chicken thigh
    • 🍗 1 piece (250g) chicken breast

  • Batter

    • 🥚 1 beaten egg
    • 100g potato starch
    • Enough salad oil for frying

  • Chicken Marinade

    • 2 tbsp soy sauce
    • 🍊 2 tbsp orange juice
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 🍯 1 tbsp honey

  • Sauce

    • 🍊 50cc orange juice
    • 1 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic

步驟

1

Cut the chicken into bite-sized pieces. Mix the marinade ingredients in a bowl and add the chicken. Let it marinate for 30 minutes.

2

Mix the sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and heat in a 600W microwave for 1 minute.

3

Add the beaten egg and potato starch to the marinated chicken and mix well.

4

Heat salad oil to 170°C in a pot, add the chicken, and deep-fry until cooked through. Serve on a plate and pour the sauce over.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh orange juice for a more vibrant flavor.Serve with a side of steamed rice or salad for a complete meal.Adjust the sweetness of the sauce by adding more or less honey.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。