Healthy Immune Boosting Avocado Smoothie
成本 $5.5, 保存 $4.5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5.5
Healthy Immune Boosting Avocado Smoothie
成本 $5.5, 保存 $4.5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5.5
食材
Essential Ingredients
- 🥛 400ml milk
- 🍦 2 cups yogurt
- 🥑 2 avocados
- 🍯 3 tbsp honey
- 🧊 10 ice cubes
步驟
1
Cut the avocados in half, remove the pit, peel, and slice them for blending.
2
Add avocado, honey, milk, yogurt, and ice cubes into a blender.
3
Blend until smooth and pour into cups. Garnish with apple mint for presentation.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 30g碳水化合物
- 12g脂肪
💡 小提示
Use fresh and ripe avocados for the best flavor.Adjust the sweetness by adding more or less honey.For a thicker smoothie, reduce the amount of milk or add more yogurt.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。