CookPal AI
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Heart-shaped Cheese Hamburg Steak

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 200g ground meat (beef and pork mix)

  • Vegetables

    • 🧅 1/2 onion, minced (100g)

  • Dairy

    • 🧀 2 slices of cheese
    • 🥛 3 tbsp milk

  • Condiments

    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce

  • Seasoning

    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Other

    • 1/3 cup breadcrumbs
    • 1 tsp salad oil

步驟

1

Mince the onion and microwave it for 1 minute at 600W. Drain and let it cool. Cut the cheese slices into heart shapes using scissors.

2

In a bowl, soak breadcrumbs in milk. Add ground meat, onion, and leftover cheese pieces. Mix with salt and pepper until sticky.

3

Shape the mixture into two heart-shaped patties. Heat salad oil in a pan over medium heat and cook the patties until browned.

4

Flip the patties, cover with a lid, and steam on low heat for 5–7 minutes. Add heart-shaped cheese on top and steam for another minute.

5

Mix ketchup and Worcestershire sauce in a microwave-safe bowl. Cover and microwave for 40 seconds at 600W.

6

Plate the hamburg steaks and serve with the sauce on the side.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use kitchen scissors to cut cheese into heart shapes for a fun and creative touch.Ensure the patties are evenly cooked by flipping them carefully.Serve with a side of vegetables or rice for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。