CookPal AI
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Heart-shaped Crab Stick Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 6 crab sticks
    • 🥚 2 eggs
    • 🥕 1/4 cup diced carrot
    • 🧅 1/4 cup diced onion
    • 2 tbsp chopped green onion
    • 🧂 1 pinch salt
    • 2 tbsp olive oil
    • 2 tbsp ketchup

步驟

1

Prepare 6 crab sticks and cut them in half lengthwise to make them easier to shape into hearts.

2

Shape each crab stick into a heart and secure the shape using a toothpick.

3

Dice the carrot, onion, and green onion finely. Prepare the egg mixture by whisking eggs with the diced vegetables and a pinch of salt.

4

Heat a pan with olive oil and place the heart-shaped crab sticks on the pan.

5

Spoon the egg mixture into the center of each heart-shaped crab stick, filling it about 2/3 full.

6

Cook on low heat until the egg mixture is set. Flip carefully once the top is firm.

7

Remove from the pan and place on paper towels to drain excess oil. Once cooled, remove the toothpicks.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use colorful vegetables like bell peppers for a more vibrant presentation.Serve with ketchup or your favorite dipping sauce for added flavor.Prepare the crab stick hearts in advance to save time during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。