
Heart-shaped Crab Stick Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Heart-shaped Crab Stick Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 6 crab sticks
- 🥚 3 eggs
- 🧅 1/2 onion, finely chopped
- 🧂 1/4 tsp salt
- 1/4 cup flour
- 2 tbsp cooking oil
步驟
Shape crab sticks into heart shapes and secure with toothpicks.
Mix eggs, chopped onion, and salt in a bowl until well combined.
Coat the back side of the crab sticks with flour, leaving the red part uncovered.
Dip the crab sticks into the egg mixture, ensuring even coverage.
Heat cooking oil in a pan and carefully pour egg mixture into the inner part of the heart-shaped crab sticks.
Trim uneven edges with chopsticks while the eggs are cooking.
Flip the crab sticks and cook the other side until golden brown.
Remove toothpicks before serving to avoid any inconvenience.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Use fresh crab sticks for better flavor and texture.Serve with a dipping sauce like soy sauce or mayonnaise for added taste.Prepare the heart shapes in advance to save time during cooking.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。