CookPal AI
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Heart-Shaped Crab Stick Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🥒 A small amount of zucchini, julienned
    • 🥕 A small amount of carrot, julienned
    • 🧅 A small amount of onion, julienned
    • 5 crab sticks
    • A small amount of cooking oil

步驟

1

Julienne the zucchini, carrot, and onion into thin strips.

2

Beat 2 eggs and mix them with the julienned vegetables. Remove the egg whites' chalaza for smoother mixing.

3

Cut the crab sticks in half lengthwise. If preferred, cut them into thirds for thinner pieces.

4

Shape the crab sticks into heart shapes and secure them with toothpicks.

5

Heat a frying pan, add a small amount of oil, and place the heart-shaped crab sticks onto the pan.

6

Carefully pour the egg and vegetable mixture into the heart-shaped crab sticks. Pour in small amounts to avoid overflowing.

7

Flip the pancakes and cook until both sides are golden brown.

8

Place the cooked pancakes on a paper towel to drain excess oil.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Adjust the vegetable-to-egg ratio based on personal preference.Serve with a dipping sauce like soy sauce or ketchup for added flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。