CookPal AI
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Heart-shaped Tamagoyaki

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🍖 1 slice ham
    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1/2 tsp soy sauce

步驟

1

Crack the eggs into a bowl and mix well. Add the seasonings (sake, sugar, soy sauce) and mix to create the egg mixture.

2

Heat a tamagoyaki pan over medium heat and lightly coat it with salad oil using a paper towel. Pour half of the egg mixture into the pan.

3

When the egg mixture is semi-cooked, place the ham on top. Roll the egg from the far end towards you and shape it. Push it to one side of the pan.

4

Pour the remaining egg mixture into the pan and repeat the rolling process. Shape it into a neat roll.

5

Let the tamagoyaki cool slightly, then cut it into 2 cm slices. Cut each slice diagonally and flip one side to form a heart shape. Align the cut surfaces.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh eggs for a fluffier texture.Adjust the sugar and soy sauce ratio to suit your taste.Serve with a side of rice or vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。