CookPal AI
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Herb and Cheese Baked Clams

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $15

食材

  • Seafood

    • 🐚 8 clams

  • Fruit

    • 🍋 1/4 lemon

  • Liquid

    • 🍷 50cc white wine

  • Dairy

    • 🧈 10g unsalted butter

  • Herb Breadcrumbs

    • 🌿 Italian parsley to taste
    • 🍞 1 cup breadcrumbs
    • 🧀 2 tbsp grated cheese
    • 🧄 1 tsp grated garlic
    • 1 tbsp olive oil

步驟

1

Place clams in a large tray with water and salt, cover with aluminum foil, and let sit for 30 minutes. Scrub the shells under water and drain.

2

Cut the lemon into halves lengthwise.

3

In a pot, add clams, white wine, and unsalted butter. Cover and steam over medium heat for 5–10 minutes until clams open. Remove clams and reduce the steaming liquid slightly.

4

Mix the herb breadcrumb ingredients in a bowl. Reserve 1/3 of the mixture in a separate bowl.

5

Add 3 tbsp of the reduced steaming liquid and clam meat (quartered) to the larger bowl of breadcrumbs and mix.

6

Fill clam shells with the mixture and sprinkle the reserved herb breadcrumbs on top. Cover with aluminum foil and bake in a toaster oven for 10–15 minutes until golden brown.

7

Serve on a plate and squeeze lemon juice over the baked clams.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh clams for the best flavor and texture.Monitor the baking process closely to avoid over-browning.Serve with a side of salad or crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。