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Herb Cheese Tossed Pea Shoots

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag pea shoots
    • 1/4 red bell pepper, thinly sliced
  • Cheese

    • 🧀 1 tbsp grated cheese
    • 🧀 To taste grated cheese for topping
  • Seasoning

    • To taste herb salt
    • 1/2 tbsp olive oil

步驟

1

Cut the roots off the pea shoots and halve them. Thinly slice the red bell pepper lengthwise.

2

Place the pea shoots and red bell pepper in a microwave-safe container with 1 tbsp of water. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

3

Rinse the vegetables under cold water and squeeze out excess moisture thoroughly.

4

In a bowl, mix the vegetables with the herb salt, olive oil, and grated cheese. Plate the mixture and sprinkle grated cheese for topping.

營養成分

每份

🔥

120

卡路里

  • 4g
    蛋白質
  • 6g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute herb salt with a mix of salt and dried herbs.For a vegan option, replace cheese with nutritional yeast.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。