CookPal AI
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Herb-Crusted Baked Avocado

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main

    • 🥑 1 avocado
  • Herb Breadcrumbs

    • 🍞 2 tbsp breadcrumbs
    • 🧀 1 tbsp grated Parmesan cheese
    • 🌿 2 sprigs parsley, minced
    • 🧂 1/4 tsp salt
    • A pinch of black pepper
    • 1 tbsp olive oil

步驟

1

Cut the avocado in half lengthwise, remove the seed and peel. Slice into 5mm thick pieces.

2

In a bowl, mix breadcrumbs, Parmesan cheese, minced parsley, salt, pepper, and olive oil.

3

Arrange the avocado slices on a heatproof dish and sprinkle the herb breadcrumb mixture evenly over them.

4

Bake in a toaster oven for 5-6 minutes until the breadcrumbs are golden brown.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use ripe but firm avocados for the best texture.You can substitute parsley with other herbs like basil or cilantro.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。