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Herb Lemon Marinated Horse Mackerel

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 180 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 70g sashimi-grade horse mackerel
  • Vegetables

    • 🍅 4 cherry tomatoes, halved
    • 2 sprigs of dill, chopped
  • Marinade

    • 2 tbsp olive oil
    • 🍋 1 tbsp lemon juice
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

步驟

1

Cut cherry tomatoes in half and chop the dill.

2

Mix olive oil, lemon juice, salt, and pepper in a bowl to create the marinade.

3

Add horse mackerel, cherry tomatoes, and dill to the marinade. Mix well, cover with plastic wrap, and refrigerate for 2–3 hours.

營養成分

每份

🔥

150

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve chilled for the best flavor.Pair with crusty bread or a light salad for a complete meal.Use fresh dill for a more aromatic result.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。