
Herb Lemon Marinated Horse Mackerel
成本 $8, 保存 $12
來源: Recommended by CookPal
- 180 Min
- 2 份量
- $8
Herb Lemon Marinated Horse Mackerel
成本 $8, 保存 $12
來源: Recommended by CookPal
- 180 Min
- 2 份量
- $8
食材
Fish
- 🐟 70g sashimi-grade horse mackerel
Vegetables
- 🍅 4 cherry tomatoes, halved
- 2 sprigs of dill, chopped
Marinade
- 2 tbsp olive oil
- 🍋 1 tbsp lemon juice
- 🧂 1/3 tsp salt
- Pinch of black pepper
步驟
1
Cut cherry tomatoes in half and chop the dill.
2
Mix olive oil, lemon juice, salt, and pepper in a bowl to create the marinade.
3
Add horse mackerel, cherry tomatoes, and dill to the marinade. Mix well, cover with plastic wrap, and refrigerate for 2–3 hours.
營養成分
每份🔥
150
卡路里
- 15g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
Serve chilled for the best flavor.Pair with crusty bread or a light salad for a complete meal.Use fresh dill for a more aromatic result.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。