Herb-Marinated Chicken Thigh

Name: Herb-Marinated Chicken Thigh
Total time: 400 min
Yield: 2 份量
Ingredients: 🍗 1 chicken thigh; 🌿 A pinch of chopped parsley; 🧂 1/3 tsp salt; 🌿 2 sprigs parsley; 2 tbsp olive oil; 🍋 1 tbsp lemon juice

成本 $8, 保存 $12

來源: Recommended by CookPal

400 Min
2 份量
$8

Herb-Marinated Chicken Thigh

成本 $8, 保存 $12

來源: Recommended by CookPal

400 Min
2 份量
$8

食材

Main Ingredient
- 🍗 1 chicken thigh
- 🌿 A pinch of chopped parsley
Herb Marinade
- 🧂 1/3 tsp salt
- 🌿 2 sprigs parsley
- 2 tbsp olive oil
- 🍋 1 tbsp lemon juice

步驟

Cut the chicken thigh into bite-sized pieces.

Tear the parsley into small pieces.

Place the chicken and marinade ingredients into a resealable bag, massage to coat, and refrigerate overnight.

Heat a frying pan over medium heat and cook the marinated chicken until browned on both sides.

Cover the pan and steam the chicken on low heat for 5 minutes until fully cooked.

Serve on a plate and garnish with parsley.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
2g
碳水化合物
25g
脂肪

💡 小提示

Pair with white wine for a complementary flavor.Use a non-stick pan to minimize cleanup.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。