CookPal AI
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Herbed Chicken Patties with Tomato Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🍗 200g ground chicken
  • Vegetables

    • 🧅 1/4 onion, minced (50g)
    • 🍅 5 mini tomatoes, quartered
  • Oil

    • 1 tbsp olive oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp cornstarch
    • 🧀 1 tbsp grated Parmesan cheese
    • 1 tsp dried oregano
    • 3 tbsp ketchup
    • Pinch of salt and pepper

步驟

1

Mince the onion and quarter the mini tomatoes. Remove stems from the tomatoes.

2

Combine mini tomatoes, ketchup, and a pinch of salt and pepper in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Stir to create the tomato sauce.

3

Mix ground chicken, minced onion, sake, salt, pepper, cornstarch, Parmesan cheese, and oregano in a bowl. Divide into 6 portions and shape into patties.

4

Heat olive oil in a frying pan over medium heat. Add the patties and cook until browned on one side. Flip and cover with a lid, cooking on low heat for 3–4 minutes until fully cooked.

5

Plate the chicken patties and drizzle with the tomato sauce.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Pair with a side of crusty bread or a fresh salad for a complete meal.Use fresh oregano if available for a more aromatic flavor.This dish pairs well with a glass of red wine.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。