
Hijiki and Bacon Stir-fry Simmer
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Hijiki and Bacon Stir-fry Simmer
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 🥓 4 slices bacon
- 20g hijiki seaweed
- 1/2 tsp salad oil
Seasonings
- 💧 50cc water
- 1/2 tsp Japanese dashi powder
- 1/2 tbsp soy sauce
- 1/2 tbsp mirin
步驟
1
Soak hijiki in a bowl of water to rehydrate, then drain. Cut bacon into bite-sized pieces.
2
Heat salad oil in a frying pan and cook bacon until crispy. Add hijiki and stir-fry together.
3
Add the seasonings (water, dashi powder, soy sauce, mirin) and simmer for 10 minutes. Serve warm.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 15g碳水化合物
- 15g脂肪
💡 小提示
Hijiki is a nutrient-rich seaweed; soaking it properly enhances its flavor.This dish pairs well with steamed rice for a complete meal.You can substitute bacon with tofu for a vegetarian version.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。