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Hijiki and Bacon Stir-fry Simmer

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥓 4 slices bacon
    • 20g hijiki seaweed
    • 1/2 tsp salad oil
  • Seasonings

    • 💧 50cc water
    • 1/2 tsp Japanese dashi powder
    • 1/2 tbsp soy sauce
    • 1/2 tbsp mirin

步驟

1

Soak hijiki in a bowl of water to rehydrate, then drain. Cut bacon into bite-sized pieces.

2

Heat salad oil in a frying pan and cook bacon until crispy. Add hijiki and stir-fry together.

3

Add the seasonings (water, dashi powder, soy sauce, mirin) and simmer for 10 minutes. Serve warm.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Hijiki is a nutrient-rich seaweed; soaking it properly enhances its flavor.This dish pairs well with steamed rice for a complete meal.You can substitute bacon with tofu for a vegetarian version.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。