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Hittsumi Soup

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $10

食材

  • Main

    • 🍗 150g chicken thigh
    • 180g daikon (6cm)
    • 🥕 75g carrot (1/2 piece)
    • 60g burdock (20cm)
    • 2 shiitake mushrooms
    • 🧅 70g green onion (1/2 piece)
  • Hittsumi Dough

    • 150g all-purpose flour
    • 💧 70cc water
    • 🧂 A pinch of salt
  • Soup Base

    • 💧 700cc water
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tsp Japanese dashi powder
    • 1.5 tbsp soy sauce

步驟

1

Mix 70cc water with a pinch of salt to create saltwater.

2

Add all-purpose flour to a bowl and gradually mix in the saltwater. Knead until the dough reaches an ear-lobe softness. Cover with plastic wrap and let rest at room temperature for 1 hour.

3

Prepare vegetables: cut daikon into quarter slices, carrot into half-moon slices, burdock into thin shavings, shiitake mushrooms into thin slices, and green onion into diagonal slices. Soak burdock in water briefly and drain.

4

Cut chicken thigh into bite-sized pieces.

5

In a pot, combine chicken, all soup base ingredients except soy sauce. Bring to a boil over medium heat, skim off foam, add prepared vegetables, and simmer covered on low heat for 10 minutes.

6

Increase heat to medium, tear dough into small pieces, flatten slightly, and add to the pot. Stir occasionally and cook uncovered for 5 minutes until the dough is cooked through. Add soy sauce and bring to a boil.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Hittsumi dough can be prepared ahead and stored in the fridge for up to 24 hours.Use fresh vegetables for the best flavor and texture.Adjust soy sauce to taste for a lighter or stronger flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。