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Homemade Sausages

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $8

食材

  • Meat

    • 150g ground pork
    • 150g ground chicken

  • Dry Ingredients

    • 3 tbsp breadcrumbs
    • 2 tsp dried parsley
    • 🧂 1/2 tsp salt
    • A pinch of black pepper
    • 🍬 1 tsp sugar

  • Wet Ingredients

    • 🥛 3 tbsp milk
    • 1 tsp vegetable oil

步驟

1

In a plastic bag, combine breadcrumbs and milk, allowing the breadcrumbs to soak. Add ground pork, ground chicken, parsley, salt, pepper, and sugar. Knead thoroughly until the mixture becomes sticky.

2

Cut the tip of the plastic bag with scissors and pipe out approximately 1/10 of the mixture onto a piece of parchment paper. Roll tightly and twist the ends to secure. Repeat to make 10 sausages.

3

Place the sausages on a microwave-safe plate and microwave at 600W for about 4 minutes and 30 seconds without covering. Let them rest for 5 minutes to cool slightly.

4

Heat vegetable oil in a frying pan over medium heat. Remove the parchment paper from the sausages and fry them, turning occasionally, until browned on all sides.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute parsley with other herbs like thyme or rosemary for different flavors.Serve with mustard or ketchup for added taste.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。