CookPal AI
recipe image

Honey Butter Sweet Potato Chips

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍠 2 medium sweet potatoes, thinly sliced
    • 🧈 2 tbsp butter
    • 🍯 2 tbsp honey
    • 1 tsp parsley flakes
    • 1/2 cup cooking oil

步驟

1

Thinly slice the sweet potatoes. You can peel them or leave the skin on after washing thoroughly.

2

Soak the slices in cold water for 5-10 minutes to remove excess starch.

3

Pat the slices dry with a kitchen towel to remove moisture.

4

Heat cooking oil in a pan to about 0.5 cm depth, enough to submerge the slices.

5

Fry the sweet potato slices on low heat for 1-2 minutes, then increase to high heat to achieve a golden color.

6

Remove the fried slices and place them on a kitchen towel to drain excess oil.

7

In a separate pan, melt butter and mix with honey and parsley flakes in a 1:1 ratio.

8

Toss the fried sweet potato chips in the honey-butter mixture until evenly coated.

營養成分

每份

🔥

250

卡路里

  • 2g
    蛋白質
  • 35g
    碳水化合物
  • 12g
    脂肪

💡 小提示

For extra crispiness, fry the slices twice: first at low heat, then at high heat.You can substitute honey with maple syrup for a different flavor.Store leftovers in an airtight container to maintain crispiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。