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Honey Sesame Chicken

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Chicken

    • 🍗 1 piece (250g) chicken thigh

  • Sesame

    • 3 tbsp white sesame seeds
    • 3 tbsp black sesame seeds

  • Breadcrumbs

    • 3 tbsp breadcrumbs

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 🍯 1 tsp honey
    • 🧄 1 tsp grated garlic

步驟

1

Trim excess fat from the chicken thigh and cut into large bite-sized pieces.

2

In a bowl, mix the seasoning ingredients (sake, soy sauce, honey, and grated garlic) and marinate the chicken for 10 minutes.

3

Divide white sesame seeds, black sesame seeds, and breadcrumbs into two separate bowls and mix each combination.

4

Coat half of the chicken pieces in the white sesame mixture and the other half in the black sesame mixture.

5

Heat salad oil in a frying pan to about 1cm depth and pan-fry the chicken on medium-low heat for about 5 minutes until cooked through.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh garlic for a more robust flavor.Serve with a side of steamed vegetables for a balanced meal.Adjust the amount of honey for a sweeter or less sweet taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。