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Horse Mackerel and Aromatic Vegetable Mixed Sushi

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 140g horse mackerel, filleted

  • Grains

    • 🍚 300g freshly cooked rice

  • Vegetables

    • 1 myoga
    • 4 shiso leaves

  • Seasonings

    • 🌰 2 tsp white sesame seeds
    • 🧂 1/2 tsp salt
    • 4 tbsp vinegar

  • ☆Seasonings for Sushi Vinegar

    • 2 tbsp vinegar
    • 🍬 2 tsp sugar
    • 🧂 1/2 tsp salt

步驟

1

Prepare the horse mackerel by filleting and marinating it in 4 tbsp vinegar and 1/2 tsp salt for 15 minutes.

2

Mix the freshly cooked rice with the sushi vinegar made from 2 tbsp vinegar, 2 tsp sugar, and 1/2 tsp salt.

3

Slice the myoga thinly and chop the shiso leaves finely.

4

Combine the marinated horse mackerel, seasoned rice, sliced myoga, chopped shiso leaves, and white sesame seeds in a large bowl.

5

Serve the mixed sushi in bowls or on a plate for an aesthetic presentation.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh horse mackerel for the best taste.Adjust the amount of vinegar and sugar in the sushi vinegar to suit your preference.Serve immediately for the freshest flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。