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Horse Mackerel Carpaccio with Colorful Vegetables

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 200g horse mackerel sashimi

  • Vegetables

    • 1/2 yellow bell pepper
    • 🥒 1/2 zucchini
    • 🧅 1/4 red onion
    • 🍅 4 cherry tomatoes

  • Oil

    • 2 tbsp olive oil

  • Seasonings

    • 2 tbsp white wine vinegar
    • 🍬 1/2 tsp sugar
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil

步驟

1

Cut the yellow bell pepper and zucchini into 1cm cubes. Mince the red onion and soak it in water, then drain. Quarter the cherry tomatoes.

2

In a bowl, mix the seasonings (white wine vinegar, sugar, salt, pepper, and olive oil). Add the prepared vegetables and mix well. Cover tightly with plastic wrap and refrigerate for 30 minutes to let the flavors meld.

3

Pat the horse mackerel dry and cut it into bite-sized pieces.

4

Arrange the horse mackerel on a plate, top with the marinated vegetables, and drizzle olive oil over the dish.

營養成分

每份

🔥

220

卡路里

  • 18g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute horse mackerel with other sashimi-grade fish like sea bream or salmon.For added flavor, sprinkle fresh herbs like parsley or basil on top.Serve with crusty bread or crackers for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。