Horse Mackerel with Sesame Dressing

Name: Horse Mackerel with Sesame Dressing
Total time: 5 min
Yield: 1 份量
Ingredients: 🐟 80g sashimi-grade horse mackerel; 3 shiso leaves; 🧅 5cm green onion, thinly sliced; 🌰 3 tbsp ground white sesame; 🍬 1 tsp sugar; 🧂 1/2 tbsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

Horse Mackerel with Sesame Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

食材

Fish
- 🐟 80g sashimi-grade horse mackerel
Vegetables
- 3 shiso leaves
- 🧅 5cm green onion, thinly sliced
Seasoning
- 🌰 3 tbsp ground white sesame
- 🍬 1 tsp sugar
- 🧂 1/2 tbsp soy sauce

步驟

Thinly slice the shiso leaves and green onion.

In a bowl, mix the ground sesame, sugar, and soy sauce. Add the horse mackerel and shiso leaves, then mix well.

Plate the horse mackerel mixture and top with the sliced green onion.

營養成分

每份

🔥

200

卡路里

20g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use fresh sashimi-grade horse mackerel for the best flavor.Adjust the sugar and soy sauce to your taste preference.Serve with steamed rice or as a side dish for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。