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Horse Mackerel with Shikuwasa Marinade

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 180 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 60g sashimi-grade horse mackerel

  • Citrus

    • 🍋 2 shikuwasa fruits

  • Vegetables

    • 🍅 4 cherry tomatoes, halved
    • A pinch of Italian parsley, chopped

  • Marinade

    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • A pinch of pepper

步驟

1

Cut the shikuwasa in half and slice two thin pieces from each half for garnish. Squeeze the remaining juice to extract about 1 tbsp. Halve the cherry tomatoes and chop the Italian parsley.

2

In a bowl, mix the olive oil, salt, pepper, and 1 tbsp of shikuwasa juice.

3

Add the horse mackerel, cherry tomatoes, and parsley to the bowl. Mix gently, cover with cling film, and refrigerate for 2–3 hours.

4

Plate the marinated ingredients and garnish with the shikuwasa slices.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use sashimi-grade horse mackerel for the best taste and texture.Chill the dish thoroughly to enhance the refreshing citrus flavor.Pair with a light white wine for a complete meal experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。