Hotaru Ika with Mustard Vinegar Miso Sauce

Name: Hotaru Ika with Mustard Vinegar Miso Sauce
Total time: 5 min
Yield: 1 份量
Ingredients: 🦑 50g Hotaru Ika (firefly squid); 1/3 tsp mustard; 1 tbsp white miso; 1/2 tbsp vinegar; 🍬 1 tsp sugar; 1/3 tsp concentrated mentuyu

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

Hotaru Ika with Mustard Vinegar Miso Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

食材

Seafood
- 🦑 50g Hotaru Ika (firefly squid)
Mustard Vinegar Miso Sauce
- 1/3 tsp mustard
- 1 tbsp white miso
- 1/2 tbsp vinegar
- 🍬 1 tsp sugar
- 1/3 tsp concentrated mentuyu

步驟

Wash the Hotaru Ika thoroughly and remove the cartilage, eyes, and beak.

Mix mustard, white miso, vinegar, sugar, and mentuyu in a container to create the sauce.

Pour the mustard vinegar miso sauce over the prepared Hotaru Ika and serve.

營養成分

每份

🔥

120

卡路里

10g
蛋白質
5g
碳水化合物
2g
脂肪

💡 小提示

Pair this dish with Japanese sake or shochu for an authentic experience.Ensure the squid is fresh for the best flavor and texture.You can substitute mentuyu with soy sauce if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。