
Hotaru Squid Peperoncino
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Hotaru Squid Peperoncino
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Pasta
- 🍝 200g spaghetti
Seafood
- 1 pack (120g) boiled hotaru squid
Vegetables
- 🥬 3 leaves (120g) cabbage
- 🧄 1 clove garlic, sliced
Seasoning
- 1 tsp sliced red chili
- 3 tbsp olive oil
- 🧂 1/2 tsp salt
- A pinch of pepper
Liquid
- 3 tbsp pasta cooking water
步驟
Remove the eyes and beak from the hotaru squid.
Cut the cabbage into bite-sized pieces. Slice the garlic thinly and remove its core.
Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook according to the package instructions. Reserve 3 tbsp of pasta water and drain the spaghetti.
Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add hotaru squid and cabbage, stir-frying until the cabbage softens.
Add the spaghetti, reserved pasta water, salt, and pepper to the pan. Mix quickly and serve.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 60g碳水化合物
- 15g脂肪
💡 小提示
Use fresh hotaru squid for the best flavor.Adjust the chili amount based on your spice tolerance.Serve immediately for optimal texture and taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。