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How to Boil Asparagus

成本 $2, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $2

食材

  • Vegetable

    • 🌱 Asparagus, quantity as needed

步驟

1

Trim the tough ends of the asparagus and peel the lower half of the stalks using a peeler.

2

Bring a large pan of water to a boil and add the asparagus. Boil over medium heat for 1.5 to 2 minutes.

3

If you want vibrant color, immediately rinse the boiled asparagus in cold water and drain.

營養成分

每份

🔥

20

卡路里

  • 2g
    蛋白質
  • 4g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Use fresh asparagus for the best flavor and texture.Avoid overcooking to maintain a crisp bite.Serve as a side dish or incorporate into salads.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。