How to Prepare Glass Noodles
成本 $0.5, 保存 $2
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $0.5
How to Prepare Glass Noodles
成本 $0.5, 保存 $2
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $0.5
食材
Noodles
- 50g glass noodles
步驟
1
Boiling method: Boil a pot of water, add glass noodles, and cook for 3–4 minutes. Drain and let cool.
2
Microwave method: Place glass noodles in a microwave-safe container, add enough water to cover, loosely cover with plastic wrap, and microwave at 600W for 6 minutes. Drain and let cool.
3
Hot water method: Place glass noodles in a heatproof container, add enough hot water to cover, and let sit for 6–7 minutes. Drain and let cool.
營養成分
每份🔥
50
卡路里
- 1g蛋白質
- 12g碳水化合物
- 0g脂肪
💡 小提示
Glass noodles can be used in salads, soups, or stir-fries.Store prepared noodles in the fridge for up to 2 days.Adjust soaking or cooking time based on noodle thickness.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。