
How to Prepare Horse Mackerel Sashimi
成本 $5, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
How to Prepare Horse Mackerel Sashimi
成本 $5, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Fish
- 🐟 1 fresh horse mackerel
步驟
Place the horse mackerel with its head to the left and belly facing you. Scrape off the scales from tail to head on both sides.
Cut behind the pectoral and ventral fins diagonally, reaching the backbone. Flip the fish and repeat on the other side. Remove the head.
Make an incision along the belly from the vent to the head. Remove the guts and clean the blood membrane thoroughly.
Slice along the backbone from head to tail to separate the fillet. Flip the fish and repeat on the other side.
Remove the rib bones by slicing thinly along their base. Use tweezers to pull out any remaining bones.
Peel off the skin by gripping the edge and sliding the knife between the skin and flesh.
Slice the fillet diagonally into thin pieces for sashimi.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 0g碳水化合物
- 5g脂肪
💡 小提示
Use the freshest fish possible for the best taste.Keep the knife sharp to make clean cuts and avoid damaging the flesh.Serve with soy sauce and wasabi for traditional flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。