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How to Prepare Small Horse Mackerel

成本 $2, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 0 份量
  • $2

食材

  • Fish

    • 🐟 1 small horse mackerel

步驟

1

Remove the hard scales (zeigo) near the tail on both sides of the small horse mackerel.

2

Pinch the gills and gently pull downward towards the belly to remove the internal organs along with the gills.

3

Wash the inside of the fish under running water and pat dry with kitchen paper.

營養成分

每份

🔥

50

卡路里

  • 10g
    蛋白質
  • 0g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This preparation method is ideal for dishes like nanban-zuke or deep-fried horse mackerel.Be gentle when washing the fish to avoid damaging its texture.Removing the zeigo improves the mouthfeel of the fish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。