
How to Prepare Small Horse Mackerel
成本 $2, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 0 份量
- $2
How to Prepare Small Horse Mackerel
成本 $2, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 0 份量
- $2
食材
Fish
- 🐟 1 small horse mackerel
步驟
1
Remove the hard scales (zeigo) near the tail on both sides of the small horse mackerel.
2
Pinch the gills and gently pull downward towards the belly to remove the internal organs along with the gills.
3
Wash the inside of the fish under running water and pat dry with kitchen paper.
營養成分
每份🔥
50
卡路里
- 10g蛋白質
- 0g碳水化合物
- 1g脂肪
💡 小提示
This preparation method is ideal for dishes like nanban-zuke or deep-fried horse mackerel.Be gentle when washing the fish to avoid damaging its texture.Removing the zeigo improves the mouthfeel of the fish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。