How to Steam Asparagus (Microwave)

Name: How to Steam Asparagus (Microwave)
Total time: 1 min
Yield: 1 份量
Ingredients: 🌱 2 stalks asparagus (40g); 💧 1 tbsp water

成本 $1.5, 保存 $3

來源: Recommended by CookPal

1.5 Min
1 份量
$1.5

How to Steam Asparagus (Microwave)

成本 $1.5, 保存 $3

來源: Recommended by CookPal

1.5 Min
1 份量
$1.5

食材

Vegetable
- 🌱 2 stalks asparagus (40g)
- 💧 1 tbsp water

步驟

Trim the tough ends of the asparagus and peel the lower half with a peeler. Cut the asparagus into thirds.

Place the asparagus and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for about 1 minute and 30 seconds.

營養成分

每份

🔥

卡路里

2g
蛋白質
4g
碳水化合物
0g
脂肪

💡 小提示

Microwaving is a quick and efficient way to prepare asparagus without using the stove.Adjust the microwave time slightly depending on the thickness of the asparagus.This method is perfect for meal prep or as a quick side dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。