CookPal AI
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Ikura and Tofu Cheese Canapés

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $15

食材

  • Base

    • 12 crackers (180g)
  • Topping

    • 60g ikura (salmon roe)
    • Fresh dill, as needed
  • Tofu Cheese Cream

    • 80g silken tofu
    • 100g cream cheese
    • 🧂 Salt and pepper, to taste

步驟

1

Place tofu on a kitchen paper-lined microwave-safe dish. Wrap it and microwave at 600W for 1 minute to remove excess water. Let it cool.

2

In a bowl, mix cream cheese until smooth. Add the tofu and mix until creamy. Season with salt and pepper. Chill in the refrigerator for about 10 minutes.

3

Spread the tofu cheese cream evenly on crackers, top with ikura, and garnish with fresh dill.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 9g
    脂肪

💡 小提示

Use fresh dill for a vibrant flavor.You can substitute crackers with baguette slices for variety.Prepare the tofu cheese cream in advance for easier assembly during parties.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。