CookPal AI
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Indian-style Chicken Curry

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Chicken

    • 🍗 300g chicken thigh

  • Vegetables

    • 🧅 1 onion, 200g
    • 🧄 1 clove garlic
    • 1 piece ginger

  • Dairy

    • 🧈 30g salted butter
    • 🥛 200g unsweetened yogurt

  • Spices

    • 2 tbsp curry powder
    • 🧄 1 tsp ground garlic
    • 1 tsp ground ginger
    • 🧂 Pinch of salt and pepper
    • 1 tsp cumin powder

  • Canned Goods

    • 🍅 400g canned chopped tomatoes

  • Seasonings

    • 1 tsp consomme
    • 💧 200ml water
    • 1 bay leaf
    • 1 tsp sugar
    • 🧂 1/2 tsp salt
    • 🧂 Pinch of pepper

  • Side Dish

    • 🍞 4 pieces naan

步驟

1

Cut chicken into bite-sized pieces. Place in a bag with yogurt, curry powder, ground garlic, ground ginger, and salt and pepper. Massage and marinate in the fridge for 30 minutes.

2

Finely chop onion and ginger. Mince garlic after removing its core.

3

Heat butter in a pot over low heat. Add onion, garlic, and ginger, sauté until onion becomes translucent. Add cumin and curry powder, stir well.

4

Add canned tomatoes, consomme, water, and marinated chicken with its marinade. Add bay leaf, cover, and simmer on low heat for 20 minutes until chicken is tender.

5

Season with sugar, salt, and pepper. Serve with naan on the side.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Marinate the chicken overnight for deeper flavor.Serve with rice if naan is unavailable.Add chili powder for extra spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。