Infinite Bell Pepper

Name: Infinite Bell Pepper
Total time: 5 min
Yield: 2 份量
Ingredients: 3 bell peppers, thinly sliced; 🐟 1 can tuna in oil (70g); 1 tsp chicken stock powder; 🧂 Pinch of salt and pepper; 1 tbsp sesame oil; 🌰 White sesame seeds, as needed

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Infinite Bell Pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 3 bell peppers, thinly sliced
Canned Goods
- 🐟 1 can tuna in oil (70g)
Seasonings
- 1 tsp chicken stock powder
- 🧂 Pinch of salt and pepper
Oils
- 1 tbsp sesame oil
Toppings
- 🌰 White sesame seeds, as needed

步驟

Cut the bell peppers in half lengthwise, remove seeds, and slice thinly.

In a bowl, mix bell peppers, tuna, chicken stock powder, salt, pepper, and sesame oil.

Cover the bowl loosely with plastic wrap and microwave at 600W for 2 minutes. Sprinkle white sesame seeds on top.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish is perfect as a side for rice or as a lunchbox addition.You can substitute chicken stock powder with vegetable stock for a fully vegetarian option.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。